Even prior to the COVID pandemic, stress is on the minds of the anxious and mentally ill already exists. In fact, six million Filipinos are reportedly living with depression and anxiety Because of the pandemic and the months-long lockdowns, that number might have increased significantly. At the same time, nine out of ten Filipinos…
Category: Health and Wellness
Stay Fit and Healthy During The Pandemic Lockdown
Because of the Coronavirus epidemic, our lives have been changed forever. When something’s going around in a full circle, it is very common to feel nervous and overwhelmed. We’ve followed government guidelines and have all been urged to return to our respective place of origin to flatten the curve. Thus, it is thought that social…
5 Ways on how to have a Spa Day at home
At home, the easiest way to escape into a calmer state of mind is to have a SPA DAY. It’s cheaper and this is a great way to bond with your partner or with your kids. At this crazy time, one can get really exhausted easily, gets irritated right away, and worst some get…
How To Take Care of Your Skin
This pandemic made us all stay at home. it’s been almost 10 months since we had this lifestyle of going to the spa, facial center, going to the beach, and by just hanging out with friends without thinking you might catch a VIRUS. I used to go the spa and have a 2-hour massage…