Let’s be honest—life gets a lot. Between work stress, relationship rollercoasters, endless responsibilities, and the constant buzz of social media, it’s easy to lose touch with ourselves. Sometimes, what we really need isn’t another brunch date or a weekend Netflix binge—it’s a full reset. A real pause. And that’s exactly what a Bali healing retreat…
Are you feeling the pressures of a busy life, craving an escape to recharge your mind, body, and spirit? This serene 2-day yoga retreat in the heart of Timberland Highlands Resort, San Mateo Rizal is a perfect way to rejuvenate and meditate as well. I will share with you our transformative journey, where you can…
Self–care is important, but it is also important to remember the people around you. When you take care of yourself, it can have a positive ripple effect on the people around you. Choose our words. One way to extend self–care to the people around you is to be mindful of your words and actions….
There is no one–size–fits–all answer for how to have a healthy relationship, but there are some general tips that can help you maintain a strong and lasting bond with your partner. 1. Communicate openly and honestly. One of the most important aspects of a healthy relationship is communication. You should be able to openly…
Hot for the Summer? No Thanks, Stay Chill With These Juice Recipes Instead Oh sweet, sweet summer. We love it, but don’t we all love to hate it sometimes, too? While there is nothing quite like this season in the Philippines, we all have to admit that it can be pretty challenging sometimes,…
MANILA – With the current worldwide pandemic, taking care of our health is more crucial than ever. With so much on our plates now, it might be difficult to prioritize one’s health. All of AIA Philippines’ services are available through a single touchpoint platform, allowing customers to live better, protect better, and get better. In…